​CARE OF THE TEETH AND GUMS

April 14, 2017 | Children Health,Family health,Health care
CARE OF THE TEETH AND GUMS Taking good care of teeth and gums is important because: 1. Strong, healthy teeth are needed to chew and digest food well.  2. Painful cavities (holes in the teeth caused by decay) and sore gums can be prevented by good tooth care.  3. Decayed or rotten teeth caused by lack of cleanliness can lead to serious i
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​ACID INDIGESTION, HEARTBURN, AND STOMACH ULCERS

April 14, 2017 | Family health,Health care,Sicknesses
ACID INDIGESTION, HEARTBURN, AND STOMACH ULCERS    Acid indigestion and 'heartburn' often come from eating too much heavy or greasy food or from drinking too much alcohol or coffee. These make the stomach produce extra acid, which causes discomfort or a 'burning: feeling in the stomach or mid-chest. Some people mistake the chest pain, ca
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